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Resources
Crisis Support
What to do in a Mental Health Crisis (santacruzhealth.org)
If you or a loved one are having a mental health emergency, thinking about harming yourself or someone, or attempting suicide, call 988, the 24-hour hotline of the National Suicide Prevention Lifeline
The Work that Reconnects
Self-Compassion
Somatic Therapy
Home - Somatic Experiencing® International (traumahealing.org)
Environmental Volunteering
Santa Cruz Permaculture - Courses, Services, and Community Resilience
Groundswell Coastal Ecology – making our coast better for people and nature (groundswellecology.org)
Local Resources
The Free Guide Santa Cruz (santacruzfreeguide.org)
2-1-1 Santa Cruz County | Home Page (211santacruzcounty.org)
Home | Santa Cruz Community Health CentersSanta Cruz Community Health Centers (schealthcenters.org)
Expressive Arts Therapy
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